Feeling Tight, Achy, or Plateaued in the Gym?

Our 1-on-1 Coaching Gets You Strong, Lean, and Pain-Free For Good

Here’s how it works and why it’s unlike anything you’ve tried before ⬇️

Custom Coaching That Gets You Out of Pain and Back to Living

No cookie-cutter plans. Every routine, every nutrition plan, and every message is personalized for your body, goals, lifestyle, and equipment.

Whether you’re recovering from injury, trying to get leaner, or just want to feel stronger and more mobile, we’ve got your back

  • Tailored training & mobility plan

  • Sleep, stress & recovery guidance

  • Progress tracking inside our app

  • Habit-based nutrition coaching

  • Weekly check-ins & private messaging

Ready to Transform? Apply for Coaching Below

Limited spots available each month Responses within 48 hours

Real People, Real Results!

JOVANNY

Jovanny went from wheezing at the thought of long runs to finishing a marathon injury free despite previous health issues. With structured and supportive coaching, he built consistency, stayed healthy, and pushed far beyond what he once believed possible. Along the way he got stronger, improved his nutrition, reduced alcohol, and proved to himself that he could achieve what once felt impossible.

DANNY

Before joining our coaching program, Danny struggled with consistency and always neglected mobility, until Achilles tendonitis forced him to rethink everything. In this video, he shares how our coaching helped him build a pain-free foundation through smart, simple mobility and strength routines.

BIZ

Before working with us, Biz was stuck dealing with constant knee pain that made stairs, and hockey, feel impossible. Doctors told her to stop squatting and playing altogether. PT didn’t cut it either, it wasn’t specific enough for her goals.

After seeing one of our videos, she joined the program. In just 12 weeks, she was squatting, climbing stairs, and playing hockey again, pain-free. Her shoulder pain even cleared up along the way.

What made the difference? A fully customized program, weekly check-ins, and coaching that actually listened.

EMILY

After years of burnout from extreme fitness and diet plans, Emily found freedom through our habit-based, sustainable, and compassionate approach to getting healthy for the long run!

She now has more energy, a healthier body, and best of all has learned the secret to maintaining her results via a growth mindset!

ERIC

Eric started working with Tailored Fit PT after years of struggling with inconsistent workouts and no clear plan. He felt overwhelmed trying to get in shape on his own and wanted guidance from a coach who could meet him at his level. With Ryan's support, Eric built a consistent routine by breaking big goals into smaller, manageable steps.

His daily habits and mindset have shifted. He now moves more on non-workout days, follows an 80/20 nutrition approach, and makes smarter choices without obsessing over perfection. Even when a back tweak, the holidays, and COVID set him back, Ryan helped him ease back in with a rehab-friendly plan focused on consistency.

What kept Eric going wasn't just the program but the relationship—Ryan checked in, adjusted as needed, and kept the process feeling doable. Virtual coaching exceeded Eric’s expectations.

RACHEL

Rachel shares how working with us helped her ditch restrictive dieting, shift her mindset, and finally understand what balanced nutrition actually looks like for her body. Through weekly check-ins, real-time feedback, and compassionate accountability, she went from second-guessing every food choice to confidently fueling her life—without guilt or burnout.

NAZAR

Nazar struggled with chronic lower back and knee pain for six years. Basic movements like squats and deadlifts felt impossible without discomfort. But through smart, customized, and progressive programming, he rebuilt his foundation. Now? He’s trap bar deadlifting and comfortably doing ATG split squats—pain-free. This transformation wasn’t magic. It was a result of targeted mobility work, gradual strength progressions, and consistent coaching. His story is proof that with the right plan, even the most frustrating injuries can become a thing of the past.

LIVE LONG, LIVE STRONG!

VINI

Vini came to us wanting to improve shoulder mobility, get her first push-up, and learn how to safely use gym equipment without getting injured.

Not only did we improve and achieve all of the above, but she was also able to start on her first pull-up, and drastically improve her muscle mass and strength.

With our guidance she went from being weak and intimidated in the gym to strong and knowledgeable!

STACY

After years of knee pain, strict diets, and frustrating plateaus, Stacy finally found a program that worked with her life, not against it. In just 12 weeks, she regained flexibility, started squatting again pain-free, lost 15 to 17 pounds, and finally broke free from food obsession and the scale. With personalized coaching, a flexible approach to nutrition, and smart programming that adapted to her life and injuries, Stacy made real, lasting change and actually enjoyed the process.

FUEGA

With his first daughter on the way, he wasn’t just thinking about losing fat or getting stronger. He was thinking about the kind of father he wanted to be. He realized he needed to completely overhaul his nutrition habits, rebuild his relationship with exercise, and commit to a strength and mobility program focused on longevity, not just looks.

That’s when he teamed up with Coach Ryan.

Together, they built simple, sustainable habits around healthy meals, consistent movement, and smarter training. Fuega was able to lose fat, gain strength, move better, and feel more energized every day.

Today, he’s not only stronger and leaner, but also more confident and present in his daily life. He’s no longer working out just for himself. He’s doing it to be a steady, dependable role model for his daughter and the kind of dad he always hoped to be.

Colette

Collette came in with a clear goal: lose 10 lbs, build strength, and stick to a consistent, smart routine. Like many of our clients, she’d done a lot of fitness classes and solo workouts before, but always felt like she was winging it. With coaching, she finally had a plan that adapted to her schedule, gave her the accountability she needed, and actually delivered results—without burning her out or taking over her life.